Raw honey is packed with components beneficial for your skin, especially if you have acne or autoimmune skin conditions such as eczema or psoriasis.

Raw honey helps balance the bacteria on your skin, which makes it a great product to use for acne. Honey has been studied as an anti-acne product and found to be significantly more effective than other popular products.

Honey speeds up your skin cells’ healing processes. If you have blemishes or an eczema outbreak, honey that’s unpasteurized could speed healing and reduce inflammation.

Honey is so effective at healing wounds quickly that it’s now used by doctors in clinical settings. Raw honey is also a natural exfoliator, which means applying it to your face takes off dry, dull skin and reveals new skin cells underneath.

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